My Mum Lives Alone and I Worry About Her: What Can I Do?
My mum lives alone, and I worry about her.
Not because she can’t look after herself. Not because she needs someone checking up on her. And certainly not because I want to take away her independence.
She’s perfectly capable of living her own life. She has her own routines, her own friends, her own interests and her own way of doing things.
But when someone you love lives alone, there’s always that little thought in the back of your mind:
What if something happens and nobody knows?
When your mum lives alone, it’s normal to worry
If your parent lives alone, you might recognise the feeling. You call and they don’t answer. You send a text and don’t hear back.
You know they’re probably busy, out, asleep or simply not looking at their phone — but for that little while, your mind starts imagining all the possibilities.
You might find yourself checking in more often than you really want to. And they might find it frustrating.
Because there’s an important difference between supporting someone who lives alone and monitoring them. Your mum may want — and deserve — to remain independent.
You may simply want reassurance that if something genuinely goes wrong, somebody will know.
You don't have to check on Mum every day
This is the problem Solo Alert was designed to help solve. Solo Alert is an automated, customisable check-in app for people who live alone. Instead of family members having to remember to call or text, the person living alone chooses check-in times that fit their normal routine.
It could be:
Getting up in the morning
Having lunch
Taking medication
Getting home
Going to bed
When the reminder arrives, Mum simply taps to check in.
And it’s ONLY if she doesn’t check in that her Safety Circle is alerted. That distinction matters. Solo Alert isn't there to tell you that Mum is OK every time she taps her check-in. You don't need a notification every time she gets up, has lunch or goes to bed.
You only need to know if something is different from her normal routine.
A little reassurance without taking away her independence
When a parent lives alone, it can be tempting to think about medical alert systems, wearable devices or tracking technology. But not everyone wants those things. Your mum may not want to wear a device. She may not want to be tracked. She may not consider herself vulnerable or in need of a medical alarm. She may simply want to get on with her life.
Solo Alert takes a different approach. There’s no monitoring centre, no location tracking and no wearable device. It’s simply a check-in system designed to fit around the person's existing routine. Mum remains independent. You have a little more reassurance.
What happens if Mum misses a check-in?
This is where Solo Alert can make a difference. If Mum doesn't complete a scheduled check-in, Solo Alert can alert the people in her Safety Circle. That might be you, a sibling, another family member, a friend or someone else she trusts. It means you don't have to spend your days wondering whether you should call.
And you don't have to turn your relationship with Mum into a daily welfare check. If she checks in as usual, she simply gets on with her day. If she doesn't, you know it's worth checking what's happening.
Supporting a parent who wants to live independently
Having a parent who lives alone can create a strange balance. You want them to be safe. But you also want them to be free. You want to know they're OK. But you don't want to constantly ask. You want to be there for them. But you can't always physically be there. And that's OK.
Supporting an independent parent doesn't have to mean taking over their life. Sometimes it's about putting something simple in place that gives both of you a little more confidence.
Mum lives alone. You don't have to check on her every day.
Solo Alert gives people who live alone a simple way to check in around their normal routine — while giving their chosen Safety Circle reassurance that if they don't check in, someone will know.
Because independence and safety don't have to be opposites. Mum can live life her way. And you can have her back.
𝗧𝗿𝘆 𝗦𝗼𝗹𝗼 𝗔𝗹𝗲𝗿𝘁 𝗙𝗥𝗘𝗘 𝗳𝗼𝗿 𝟲𝟬 𝗱𝗮𝘆𝘀.
👉 Only $49 per year, or $4.49 per month — that’s less than $1 a week
👉 Find out more here: https://soloalert.com.au
👉 𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝗼𝗻 𝘁𝗵𝗲 𝗔𝗽𝗽 𝗦𝘁𝗼𝗿𝗲: https://apps.apple.com/au/app/solo-alert/id6747101888
👉 𝗚𝗲𝘁 𝗶𝘁 𝗼𝗻 𝗚𝗼𝗼𝗴𝗹𝗲 𝗣𝗹𝗮𝘆: https://play.google.com/store/apps/details?id=com.appetiser.soloalert
#SoloAlert #FiercelyIndependent #PerfectlySafe #WhosGotYourBack #CheckInApp #IndependentLiving